Find healing and support at Behind The Wave Therapy and Wellbeing
Discover a safe and welcoming space where you can find solace, healing, and long-term mental health solutions.​
 
Your well-being is our priority
At Behind The Wave, we utilise evidence-based therapeutic approaches to ensure that you receive the highest quality of care. Our experienced therapist specialises in addressing burnout, stress, trauma, depression, anxiety, self-harming behaviors, borderline personality disorder, and thoughts of ending your life.​

A personalised approach to your healing journey
We believe in the power of person-centered therapy that focuses on your unique goals and needs. Our skilled therapist will work collaboratively with you to develop a customised treatment plan that supports your long-term mental health.​
 
Skills for lasting change
We don't just offer temporary relief - our therapist is dedicated to equipping you with the skills necessary for long-term mental well-being. Through a skill-based approach, you'll gain practical tools and strategies to navigate life's challenges with resilience.​
 
A sanctuary for transformation
Step into our safe and welcoming space where compassion and understanding prevail. We are committed to providing a judgment-free environment where you can heal, grow, and find hope on your journey towards emotional wellness.